Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
09/09/21 1,152m 5:00.0 2:10.2

warmup 5m

View workout
09/04/21 4,579m 20:00.0 2:11.0

3x20

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09/04/21 4,632m 20:00.0 2:09.5

3x20

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09/04/21 1,159m 5:00.0 2:09.4

warmup 5m

View workout
09/03/21 7,402m 32:00.0 2:09.6 View workout
09/03/21 1,155m 5:00.0 2:09.8

warmup 5m

View workout
08/19/21 5,000m 22:31.6 2:15.1

3x5000m

View workout
08/19/21 10,000m 46:25.7 2:19.2

3x5000m

View workout
08/19/21 1,154m 5:00.0 2:09.9

warmup 5m

View workout
08/19/21 1,103m 5:00.0 2:15.9

warmup 5m

View workout
07/25/21 15,000m 1:06:51.5 2:13.7

3x5000m

View workout
07/25/21 1,200m 5:00.0 2:05.0

warmup 5m

View workout
07/24/21 5,000m 26:13.8 2:37.3

3x5000m

View workout
07/24/21 5,000m 20:40.1 2:04.0

3x5000m

View workout
07/24/21 5,000m 20:40.7 2:04.0

3x5000m

View workout
07/24/21 1,206m 5:00.0 2:04.3

warmup 5m

View workout
07/24/21 1,197m 5:00.0 2:05.3

warmup 5m

View workout
07/23/21 5,000m 20:40.2 2:04.0

3x5000m

View workout
07/23/21 5,000m 20:39.9 2:03.9

3x5000m

View workout
07/23/21 1,204m 5:00.0 2:04.5

warmup 5m

View workout