Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/21	1,200m	5:00.0	2:05.0	RowErg	Hwt	warmup 5m	View workout
07/10/21	4,823m	20:00.0	2:04.4	RowErg	Hwt	3x20	View workout
07/10/21	4,804m	20:00.0	2:04.8	RowErg	Hwt	3x20	View workout
07/10/21	4,800m	20:00.0	2:05.0	RowErg	Hwt	3x20	View workout
07/10/21	1,200m	5:00.0	2:05.0	RowErg	Hwt	warmup 5m	View workout
07/09/21	4,922m	23:30.9	2:23.3	RowErg	Hwt	3x20	View workout
07/09/21	1,190m	5:00.0	2:06.0	RowErg	Hwt	warmup 5m	View workout
07/08/21	1,221m	5:00.0	2:02.8	RowErg	Hwt	warmup 5m	View workout
07/08/21	2,740m	11:25.1	2:05.0	RowErg	Hwt	3x20	View workout
07/08/21	4,671m	20:00.0	2:08.4	RowErg	Hwt	3x20	View workout
07/07/21	4,264m	20:00.0	2:20.7	RowErg	Hwt	3x20	View workout
07/07/21	4,608m	20:00.0	2:10.2	RowErg	Hwt	3x20	View workout
07/07/21	4,671m	20:00.0	2:08.4	RowErg	Hwt	3x20	View workout
07/07/21	1,182m	5:00.0	2:06.9	RowErg	Hwt	warmup 5m	View workout
07/06/21	9,204m	40:00.0	2:10.3	RowErg	Hwt	3x20	View workout
07/06/21	3,647m	20:00.0	2:44.5	RowErg	Hwt	3x20	View workout
07/06/21	795m	3:24.0	2:08.3	RowErg	Hwt	3x20	View workout
07/05/21	3,100m	12:55.2	2:05.0	RowErg	Hwt	3x20	View workout
07/05/21	1,199m	5:00.0	2:05.1	RowErg	Hwt	warmup 5m	View workout
07/02/21	2,467m	10:50.9	2:11.9	RowErg	Hwt	3x20	View workout

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