Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
07/02/21 1,408m 6:02.1 2:08.5 View workout
07/02/21 1,164m 5:00.0 2:08.8

warm up

View workout
07/01/21 4,111m 20:00.0 2:25.9

3x20

View workout
07/01/21 3,151m 15:01.0 2:22.9

3x20

View workout
07/01/21 23m 0:07.0 2:32.1

3x20

View workout
07/01/21 2,282m 10:06.7 2:12.9 View workout
07/01/21 788m 3:28.1 2:12.0

3x20

View workout
06/20/21 2,952m 20:00.0 3:23.2

3x20

View workout
06/19/21 4,707m 20:00.0 2:07.4

3x20

View workout
06/19/21 4,563m 20:00.0 2:11.4

3x20

View workout
06/18/21 12,500m 55:00.0 2:12.0

5x11

View workout
06/18/21 1,007m 5:00.0 2:28.9

warm up

View workout
06/17/21 14,334m 1:02:00.0 2:09.7

4x16

View workout
06/17/21 1,203m 5:00.0 2:04.6

warm up

View workout
06/16/21 14,544m 1:03:00.0 2:09.9

3x21

View workout
06/15/21 4,800m 21:00.0 2:11.2

3x21

View workout
06/15/21 4,975m 21:00.0 2:06.6

3x21

View workout
06/15/21 5,123m 21:00.0 2:02.9

3x21

View workout
06/15/21 1,217m 5:00.0 2:03.2

warm up

View workout
06/14/21 8,023m 42:00.0 2:37.0

3x21

View workout