Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/05/21	2,428m	11:00.0	2:15.9	RowErg	Hwt	5x11	View workout
06/05/21	237m	1:00.0	2:06.5	RowErg	Hwt	5x11	View workout
06/05/21	1,204m	5:00.0	2:04.5	RowErg	Hwt	warm up	View workout
06/04/21	6,000m	23:09.4	1:55.7	RowErg	Hwt		View workout
06/04/21	258m	1:00.0	1:56.2	RowErg	Hwt	warmup 1m	View workout
06/04/21	514m	2:00.0	1:56.7	RowErg	Hwt	warmup 2m	View workout
06/04/21	258m	1:00.0	1:56.2	RowErg	Hwt	warmup 1m	View workout
06/04/21	256m	1:00.0	1:57.1	RowErg	Hwt	warmup 1m	View workout
06/04/21	501m	2:00.0	1:59.7	RowErg	Hwt	warmup 2m	View workout
06/04/21	1,195m	5:00.0	2:05.5	RowErg	Hwt	warm up	View workout
06/03/21	3,856m	16:00.0	2:04.4	RowErg	Hwt	4x16	View workout
06/03/21	3,756m	16:00.0	2:07.7	RowErg	Hwt	4x16	View workout
06/03/21	1,200m	5:00.0	2:05.0	RowErg	Hwt	warm up	View workout
06/02/21	2,000m	7:08.6	1:47.1	RowErg	Hwt		View workout
06/02/21	262m	1:00.0	1:54.5	RowErg	Hwt	warmup 1m	View workout
06/02/21	268m	1:00.0	1:51.9	RowErg	Hwt	warmup 1m	View workout
06/02/21	266m	1:00.0	1:52.7	RowErg	Hwt	warmup 1m	View workout
06/02/21	266m	1:00.0	1:52.7	RowErg	Hwt	warmup 1m	View workout
06/02/21	1,264m	5:00.0	1:58.6	RowErg	Hwt	warm up	View workout
06/02/21	1,201m	5:00.0	2:04.8	RowErg	Hwt	warm up	View workout

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Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks