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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
06/18/19 5,021m 20:04.9 1:59.9 View workout
06/18/19 986m 4:08.1 2:05.8 View workout
06/15/19 1,010m 4:10.0 2:03.7

1k test

 View workout
06/15/19 4,753m 1:17:29.0 8:09.0 View workout
06/15/19 1,001m 4:14.0 2:06.8

1k test

 View workout
06/15/19 113m 0:31.0 2:17.1

1k test

 View workout
06/15/19 422m 6:53.0 8:09.3 View workout
06/12/19 1,182m 4:42.1 1:59.3 View workout
06/12/19 5,090m 20:06.2 1:58.4 View workout
06/12/19 761m 3:14.9 2:08.0 View workout
06/10/19 5,018m 20:05.5 2:00.1 View workout
06/10/19 5,065m 20:00.0 1:58.4 View workout
06/08/19 5,962m 46:12.0 3:52.4

3min + 20min

 View workout
06/08/19 1,001m 4:28.0 2:13.8

1k test

 View workout
06/08/19 203m 1:33.0 3:49.0

1k test

 View workout
06/03/19 855m 3:53.7 2:16.6 View workout
06/02/19 259m 1:00.0 1:55.8

4x 250m on the water

 View workout
06/02/19 255m 1:11.0 2:19.2

4x 250m on the water

 View workout
06/02/19 259m 0:56.0 1:48.1

4x 250m on the water

 View workout
06/02/19 253m 1:06.0 2:10.4

4x 250m on the water

 View workout