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Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
07/03/19 37m 0:11.0 2:28.6

RR 4x4'

 View workout
07/03/19 1,911m 19:14.0 5:01.9 View workout
07/03/19 8,709m 50:06.0 2:52.5

3min + 20min

 View workout
07/02/19 1,366m 30:08.0 11:01.7 View workout
07/02/19 3,476m 20:03.0 2:53.0

3min + 20min

 View workout
07/02/19 141m 4:01.0 14:14.6 View workout
07/02/19 8,712m 49:10.0 2:49.3

3min + 20min

 View workout
07/01/19 8,043m 1:09:02.0 4:17.4

3min + 20min

 View workout
07/01/19 5,015m 20:00.0 1:59.6 View workout
07/01/19 5,032m 20:00.0 1:59.2 View workout
06/30/19 5,075m 20:00.0 1:58.2 View workout
06/30/19 5,055m 20:00.0 1:58.6 View workout
06/29/19 640m 3:21.0 2:37.0

1k test

 View workout
06/29/19 22m 0:25.0 9:28.1

1k test

 View workout
06/29/19 1,010m 4:26.0 2:11.6

1k test

 View workout
06/29/19 3,046m 49:32.0 8:07.8 View workout
06/27/19 789m 3:25.2 2:10.0 View workout
06/27/19 5,083m 20:00.0 1:58.0 View workout
06/27/19 789m 3:25.2 2:10.0 View workout
06/27/19 5,083m 20:00.0 1:58.0 View workout