Tory Lawson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/16 |
5,000m |
21:11.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/19/16 |
4,790m |
25:01.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/15/16 |
4,281m |
20:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/12/16 |
3,000m |
12:38.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/09/16 |
505m |
3:17.6 |
3:15.6 |
RowErg |
Hwt |
View workout
|
07/09/16 |
4,000m |
17:17.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/07/16 |
4,000m |
19:19.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/05/16 |
4,000m |
17:20.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/02/16 |
5,000m |
22:37.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/02/16 |
97m |
0:45.2 |
3:52.9 |
RowErg |
Hwt |
View workout
|
07/01/16 |
1,530m |
6:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/30/16 |
3,012m |
14:15.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/29/16 |
523m |
3:20.4 |
3:11.5 |
RowErg |
Hwt |
View workout
|
06/29/16 |
517m |
2:09.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|