Tory Lawson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/16 |
4,000m |
17:56.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/21/16 |
5,000m |
23:37.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/15/16 |
4,416m |
20:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/10/16 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/10/16 |
5,000m |
24:04.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/07/16 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,000m |
10:18.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,500m |
9:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/30/16 |
5,000m |
23:17.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/27/16 |
6,737m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/24/16 |
5,000m |
22:42.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/22/16 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/17/16 |
5,000m |
23:01.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/15/16 |
5,000m |
24:36.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/06/16 |
6,520m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/04/16 |
5,000m |
24:43.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/02/16 |
6,200m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/30/16 |
1,017m |
5:39.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
07/30/16 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/26/16 |
5,024m |
25:06.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|