Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,154m |
5:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,500m |
9:57.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,200m |
4:20.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,307m |
5:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/09/22 |
770m |
2:40.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,280m |
5:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
876m |
3:46.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,500m |
5:10.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,745m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,500m |
5:54.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
925m |
3:20.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,244m |
5:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,707m |
6:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,159m |
5:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,681m |
6:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,434m |
5:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|