Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
1,000m |
3:28.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
1,120m |
5:05.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/14/22 |
776m |
2:40.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,154m |
10:00.0 |
4:19.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
12,855m |
1:00:03.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
9,510m |
40:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,436m |
5:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,266m |
5:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,000m |
3:26.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,000m |
3:31.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
300m |
1:03.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
963m |
3:20.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
13,830m |
1:00:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,500m |
5:12.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,257m |
5:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,960m |
8:01.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
905m |
3:20.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/28/22 |
3,641m |
14:25.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,051m |
4:08.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
5,000m |
20:27.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|