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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
01/05/23 4,000m 16:12.3 2:01.5

7 damper

 View workout
12/29/22 1,500m 5:39.6 1:53.2

7 damper

 View workout
12/29/22 1,000m 3:30.3 1:45.1

7 damper

 View workout
12/28/22 2,000m 8:34.0 2:08.5

7 damper

 View workout
12/27/22 767m 2:40.0 1:44.3

7 damper

 View workout
12/23/22 8,770m 36:00.0 2:03.1

7 damper

 View workout
12/23/22 121m 0:32.4 2:13.8 View workout
12/21/22 2,000m 8:19.5 2:04.8

7 damper

 View workout
12/21/22 1,000m 4:10.1 2:05.0

7 damper

 View workout
12/20/22 2,000m 7:16.3 1:49.0

7 damper

 View workout
12/20/22 1,000m 4:20.2 2:10.1

7 damper

 View workout
12/19/22 1,600m 5:31.2 1:43.5

7 damper

 View workout
12/19/22 1,000m 4:30.1 2:15.0

7 damper warm up

 View workout
12/15/22 1,000m 3:49.0 1:54.5

7 damper

 View workout
12/15/22 1,154m 5:00.0 2:09.9

7 damper

 View workout
12/13/22 2,500m 9:57.0 1:59.4

7 damper. Tried keeping a 200 watt pace.

View workout
12/12/22 1,200m 4:20.4 1:48.5

7 damper

 View workout
12/12/22 1,307m 5:00.0 1:54.7

7 damper

 View workout
12/09/22 770m 2:40.0 1:43.8

7 damper

 View workout
12/09/22 1,280m 5:00.0 1:57.1

7 damper

 View workout