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Log

Date Workout Score Ave Comments Action
01/02/21 v500m/r...4 2,050m 1:54.1 View workout
01/02/21 v500m/r...4 2,050m 1:52.0 View workout
01/02/21 3000m 12:20.3 2:03.3 View workout
01/01/21 6000m 24:24.7 2:02.0

Même exo que hier : 6000m avec 1mn vite tous les 1000m en commençant a 0

 View workout
01/01/21 25:01 6,050m 2:04.0

6000m avec 6 burpees toutes les 4mn

View workout
01/01/21 4:58 1,221m 2:02.0 View workout
01/01/21 6:49 1,439m 2:22.1 View workout
12/31/20 1822m 7:43.8 2:07.2 View workout
12/31/20 6000m 24:46.2 2:03.8 View workout
12/31/20 3000m 12:52.2 2:08.7 View workout
12/30/20 v500m/2:00r...4 2,000m 1:49.2 View workout
12/30/20 v500m/2:00r...4 2,000m 1:49.5 View workout
12/30/20 3000m 12:49.2 2:08.2 View workout
12/29/20 3:00 625m 2:24.0 View workout
12/29/20 6x0:40/0:20r 1,161m 1:43.3 View workout
12/29/20 3:00 606m 2:28.5 View workout
12/29/20 8x0:30/0:30r 1,212m 1:39.0 View workout
12/29/20 3:00 683m 2:11.7 View workout
12/29/20 10x0:20/0:40r 1,021m 1:37.9 View workout
12/29/20 3000m 12:51.1 2:08.5 View workout
12/28/20 3000m 12:47.5 2:07.9 View workout
12/28/20 v500m/r...4 2,000m 1:57.6 View workout
12/28/20 v500m/r...4 2,000m 1:59.0 View workout
12/28/20 v500m/r...4 2,000m 1:54.5 View workout
12/28/20 3000m 12:51.1 2:08.5 View workout