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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
11/21/22 15,000m 1:05:00.7 2:10.0 View workout
11/19/22 3,000m 14:00.1 2:20.0 View workout
11/19/22 2,204m 7:30.0 1:42.0 View workout
11/19/22 2,204m 7:30.0 1:42.0 View workout
11/19/22 3,180m 13:00.0 2:02.6 View workout
11/18/22 2,057m 10:00.0 2:25.8 View workout
11/18/22 7,201m 30:00.0 2:04.9 View workout
11/18/22 4,718m 18:00.0 1:54.4 View workout
11/17/22 3,430m 15:00.0 2:11.1 View workout
11/17/22 3,329m 14:00.0 2:06.1 View workout
11/17/22 2,000m View workout
11/16/22 15,000m 1:06:08.5 2:12.2 View workout
11/15/22 3,312m 15:00.0 2:15.8 View workout
11/15/22 2,197m 7:30.0 1:42.4 View workout
11/15/22 2,193m 7:30.0 1:42.5 View workout
11/15/22 3,170m 13:00.0 2:03.0 View workout
11/14/22 6,547m 30:00.0 2:17.4 View workout
11/14/22 2,149m 10:00.0 2:19.5 View workout
11/14/22 2,787m 12:00.0 2:09.1 View workout
11/14/22 2,161m 10:00.0 2:18.8 View workout