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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
10/27/22 2,000m 7:29.5 1:52.3 View workout
10/27/22 2,000m 7:29.3 1:52.3 View workout
10/27/22 3,196m 13:00.0 2:02.0 View workout
10/26/22 2,007m 9:23.6 2:20.4 View workout
10/26/22 14,008m 1:01:46.5 2:12.2 View workout
10/25/22 4,989m 20:00.0 2:00.2 View workout
10/25/22 1,012m 5:11.1 2:33.7 View workout
10/25/22 5,030m 20:00.0 1:59.2 View workout
10/25/22 3,210m 13:00.0 2:01.4 View workout
10/24/22 15,000m 1:02:56.7 2:05.8 View workout
10/22/22 4,449m 15:00.0 1:41.1 View workout
10/22/22 3,177m 13:00.0 2:02.7 View workout
10/21/22 6,000m 28:00.0 2:20.0 View workout
10/21/22 2,000m 7:22.4 1:50.6 View workout
10/21/22 2,000m 7:21.2 1:50.3 View workout
10/21/22 3,179m 13:00.0 2:02.6 View workout
10/20/22 13,861m 1:00:00.0 2:09.8 View workout
10/19/22 7,500m 33:44.7 2:14.9 View workout
10/19/22 2,500m 8:37.7 1:43.5

TRST 5 fois 500/1mn50

 View workout
10/19/22 3,203m 13:00.0 2:01.7 View workout