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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
11/14/22 431m 2:00.0 2:19.2 View workout
11/14/22 3,238m 13:00.0 2:00.4 View workout
11/13/22 15,000m 1:04:59.9 2:09.9 View workout
11/11/22 8,854m 40:00.0 2:15.5 View workout
11/10/22 2,000m 9:11.9 2:17.9 View workout
11/10/22 2,605m 9:00.0 1:43.6 View workout
11/10/22 2,592m 9:00.0 1:44.1 View workout
11/10/22 3,201m 13:00.0 2:01.8 View workout
11/09/22 15,000m 1:05:30.9 2:11.0 View workout
11/08/22 6,422m 30:00.0 2:20.1 View workout
11/08/22 2,000m 9:14.1 2:18.5 View workout
11/08/22 2,000m 7:41.4 1:55.3 View workout
11/08/22 2,000m 7:47.0 1:56.7 View workout
11/08/22 2,000m 7:42.7 1:55.6 View workout
11/08/22 2,000m 7:50.0 1:57.5 View workout
11/08/22 3,163m 13:00.0 2:03.3 View workout
11/07/22 2,139m 10:00.0 2:20.2 View workout
11/07/22 2,590m 9:00.0 1:44.2 View workout
11/07/22 2,575m 9:00.0 1:44.8 View workout
11/07/22 3,231m 13:00.0 2:00.7 View workout