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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
11/30/22 193m 0:40.7 1:45.4 View workout
11/30/22 3,175m 13:00.0 2:02.8 View workout
11/29/22 2,564m 12:00.0 2:20.4 View workout
11/29/22 2,000m 9:11.0 2:17.7 View workout
11/29/22 2,199m 7:30.0 1:42.3 View workout
11/29/22 2,214m 7:30.0 1:41.6 View workout
11/29/22 3,154m 13:00.0 2:03.6 View workout
11/28/22 15,000m 1:05:40.7 2:11.3 View workout
11/26/22 3,844m 18:00.0 2:20.4 View workout
11/25/22 2,188m 7:30.0 1:42.8 View workout
11/25/22 2,203m 7:30.0 1:42.1 View workout
11/25/22 3,149m 13:00.0 2:03.8 View workout
11/24/22 15,000m 1:07:52.2 2:15.7 View workout
11/23/22 15,000m 1:04:35.3 2:09.1 View workout
11/22/22 2,173m 10:00.0 2:18.0 View workout
11/22/22 2,000m 9:08.6 2:17.1 View workout
11/22/22 2,199m 7:30.0 1:42.3 View workout
11/22/22 2,209m 7:30.0 1:41.8 View workout
11/22/22 3,213m 13:00.0 2:01.3 View workout
11/21/22 3,074m 14:00.0 2:16.6 View workout