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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
12/09/22 455m 1:46.5 1:57.0 View workout
12/09/22 6,200m 30:00.0 2:25.1 View workout
12/08/22 4,388m 20:00.0 2:16.7 View workout
12/08/22 500m 1:36.4 1:36.4 View workout
12/08/22 5,340m 25:00.0 2:20.4 View workout
12/07/22 3,270m 15:00.0 2:17.6 View workout
12/07/22 1,000m 3:21.4 1:40.7 View workout
12/07/22 4,263m 20:00.0 2:20.7 View workout
12/05/22 6,431m 30:00.0 2:19.9 View workout
12/05/22 2,000m 7:13.6 1:48.4 View workout
12/05/22 6,381m 30:00.0 2:21.0 View workout
12/04/22 13,751m 1:00:00.0 2:10.8 View workout
12/03/22 1,000m 3:22.7 1:41.3

Meyzieu championnats rhone

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12/03/22 4,000m 20:00.0 2:30.0 View workout
12/02/22 3,216m 15:00.0 2:19.9 View workout
12/02/22 500m 1:36.3 1:36.3 View workout
12/02/22 3,673m 20:00.0 2:43.3 View workout
12/01/22 13,890m 1:00:00.0 2:09.5 View workout
11/30/22 5,000m 19:23.9 1:56.3 View workout
11/30/22 4,000m 15:57.7 1:59.7 View workout