Concept2 Logbook | Log for Pierre Clement

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Pierre Clement

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/06/23	10:00	2,268m	2:12.2	RowErg	Échauffement 10mn app.erg.zone	View workout
11/04/23	v500m/r...6	3,000m	2:11.5	RowErg	3 fois 500/500 app.erg.zone	View workout
11/04/23	v500m/r...6	3,000m	2:11.9	RowErg	3 fois 500/500 app.erg.zone	View workout
11/04/23	4:00	800m	2:30.0	RowErg	4mn app.erg.zone	View workout
11/04/23	v500m/r...6	3,000m	2:06.1	RowErg	3 fois 500/500 app.erg.zone	View workout
11/04/23	10:00	2,372m	2:06.4	RowErg	Échauffement 10mn app.erg.zone	View workout
11/03/23	10:00	2,000m	2:30.0	RowErg	Échauffement 10mn app.erg.zone	View workout
11/03/23	100m	0:17.7	1:28.5	RowErg	100m départ arrêté app.erg.zone	View workout
11/03/23	150m	0:29.8	1:39.3	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
11/03/23	v20:00/3:00r...3	8,682m	2:00.9	RowErg	20-10-5mn app.erg.zone	View workout
11/03/23	10:00	2,363m	2:06.9	RowErg	Échauffement 10mn app.erg.zone	View workout
11/02/23	10:00	2,169m	2:18.3	RowErg	Échauffement 10mn app.erg.zone	View workout
11/01/23	v20:00/3:00r...4	11,718m	2:08.0	RowErg	20-15-10-5mn app.erg.zone	View workout
11/01/23	10:00	2,303m	2:10.2	RowErg	Échauffement 10mn app.erg.zone	View workout
10/31/23	10:00	2,145m	2:19.8	RowErg	Échauffement 10mn app.erg.zone	View workout
10/31/23	0:15	68m	1:56.1	RowErg	S01E01: 1min@20SPM - ErgZone Challenges app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…	View workout
10/31/23	3x0:30/2:00r	293m	2:33.5	RowErg	S01E06: Triumph - ErgZone Challenges app.erg.zone/w/w3XORJP2TAm5a2ztIOOoHw	View workout
10/31/23	100m	0:17.9	1:29.5	RowErg	100m départ arrêté app.erg.zone	View workout
10/31/23	150m	0:30.2	1:40.6	RowErg	Départ 2000m les 150 premiers mètres app.erg.zone	View workout
10/31/23	10x3:00/1:00r	7,723m	1:56.5	RowErg	10 fois 3mn/1mn cad 20 app.erg.zone	View workout
10/31/23	10:00	2,364m	2:06.9	RowErg	Échauffement 10mn app.erg.zone	View workout
10/30/23	v10:00/7:49r...4	9,271m	2:09.4	RowErg		View workout
10/28/23	v1500m/4:00r...5	5,000m	1:48.9	RowErg	De 1500 à 500m app.erg.zone	View workout
10/28/23	10:00	2,351m	2:07.6	RowErg	Échauffement 10mn app.erg.zone	View workout
10/27/23	100m	0:18.0	1:30.0	RowErg	100m départ arrêté app.erg.zone	View workout

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