Dave Patterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/15 |
5,000m |
25:46.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/14/15 |
4,984m |
23:56.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/11/15 |
4,995m |
25:32.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/10/15 |
4,993m |
25:33.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/08/15 |
5,000m |
25:17.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/07/15 |
5,000m |
25:39.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/04/15 |
4,000m |
21:17.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/02/15 |
4,000m |
19:00.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/01/15 |
3,994m |
20:53.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/30/15 |
4,000m |
21:01.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
11/27/15 |
4,000m |
22:24.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/26/15 |
4,000m |
21:13.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/25/15 |
4,000m |
21:22.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/24/15 |
3,998m |
21:15.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/23/15 |
4,003m |
21:37.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/31/15 |
5,000m |
27:46.8 |
2:46.6 |
RowErg |
Hwt |
View workout
|
10/29/15 |
5,000m |
27:37.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/26/15 |
5,000m |
29:01.9 |
2:54.1 |
RowErg |
Hwt |
View workout
|
10/24/15 |
3,000m |
17:02.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/21/15 |
2,996m |
16:04.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|