Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
4,000m |
17:16.7 |
2:09.5 |
RowErg |
Lwt |
View workout
|
10/16/23 |
7,105m |
28:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/16/23 |
2,400m |
9:57.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/14/23 |
14,022m |
1:00:44.5 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/13/23 |
5,000m |
22:12.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/13/23 |
8,588m |
36:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/13/23 |
2,400m |
9:56.6 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/12/23 |
1,512m |
6:44.1 |
2:13.6 |
RowErg |
Lwt |
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|
10/12/23 |
1,200m |
5:08.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/12/23 |
7,529m |
29:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/12/23 |
2,400m |
9:59.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/11/23 |
3,000m |
13:19.9 |
2:13.3 |
RowErg |
Lwt |
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|
10/11/23 |
9,752m |
41:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/11/23 |
2,400m |
9:55.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/10/23 |
9,895m |
38:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
10/10/23 |
2,400m |
9:58.6 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/09/23 |
3,354m |
14:38.7 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/09/23 |
10,847m |
46:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/09/23 |
2,400m |
9:52.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/08/23 |
600m |
2:29.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|