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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Robin Teply

Log

Date Distance Time Pace Comments Action
12/28/18 39,000m 2:36:20.0 2:00.2

XC Kvilda

 View workout
12/27/18 0m

------- Rest -------

 View workout
12/26/18 36,000m 2:12:42.0 1:50.5

XC Kvilda

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12/25/18 2,781m 12:05.9 2:10.5

... Cooldown

 View workout
12/25/18 1,156m 4:00.0 1:43.8

Tabata 313W/155H=121 Sup:503W/164H=184 Inf:206W InfSup:326W Drag:131

 View workout
12/25/18 3,309m 14:09.7 2:08.3

... Warmup

 View workout
12/24/18 4,123m 19:35.0 2:22.4

Aerostereo

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12/23/18 40,000m 2:55:00.0 2:11.2

XCS Jizerka

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12/23/18 2,751m 12:02.0 2:11.2

... Cooldown

 View workout
12/22/18 1,154m 4:00.0 1:43.9

Tabata 311W/159H=117 Sup:508W/166W=184 InfSup:322W Inf:196

 View workout
12/22/18 3,274m 14:04.0 2:08.8

... Wormup

 View workout
12/21/18 2,754m 12:07.6 2:12.0

... Cooldown

 View workout
12/21/18 1,144m 4:00.0 1:44.8

Tabata 303W/156H/52S=117 Sup:500W/163H/64S=184 Inf:203W InfSup:319W

 View workout
12/21/18 3,456m 15:04.7 2:10.8

... Warmup

 View workout
12/20/18 2,970m 13:04.6 2:12.0

... Cooldown

 View workout
12/20/18 1,144m 4:00.0 1:44.8

Tabata 303W/158H=115 Sup:480W/165H=175 Inf:207W InfSup:308W

 View workout
12/20/18 3,033m 13:03.1 2:09.0

... Wormup

 View workout
12/19/18 3,422m 15:05.3 2:12.2

... Cooldown

 View workout
12/19/18 1,127m 4:00.0 1:46.4

Tabata 290W/158H=110 Sup:508W/169H=180 InfSup:301W Inf:186W

 View workout
12/19/18 2,672m 11:05.6 2:04.5

... Warmup

 View workout