Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/23 |
21,213m |
1:31:19.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/24/23 |
15,588m |
1:00:06.9 |
1:55.6 |
RowErg |
Lwt |
View workout
|
12/23/23 |
3,600m |
12:58.3 |
1:48.0 |
RowErg |
Lwt |
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|
12/22/23 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,500m |
8:19.9 |
1:39.9 |
RowErg |
Lwt |
View workout
|
12/19/23 |
10,117m |
45:08.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/18/23 |
28,026m |
2:04:24.5 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/16/23 |
17,200m |
1:05:27.2 |
1:54.1 |
RowErg |
Lwt |
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|
12/15/23 |
10,000m |
43:24.8 |
2:10.2 |
RowErg |
Lwt |
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|
12/13/23 |
3,035m |
10:31.9 |
1:44.1 |
RowErg |
Lwt |
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|
12/12/23 |
14,019m |
1:02:44.7 |
2:14.2 |
RowErg |
Lwt |
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|
12/11/23 |
7,186m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/09/23 |
6,000m |
21:49.9 |
1:49.1 |
RowErg |
Lwt |
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|
12/08/23 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/06/23 |
6,000m |
21:39.6 |
1:48.3 |
RowErg |
Lwt |
View workout
|
12/05/23 |
10,000m |
42:13.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/04/23 |
6,000m |
24:59.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/02/23 |
6,904m |
25:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
12/01/23 |
12,000m |
51:20.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,000m |
17:45.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|