Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
17,200m |
1:05:27.2 |
1:54.1 |
RowErg |
Lwt |
View workout
|
12/15/23 |
10,000m |
43:24.8 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/13/23 |
3,035m |
10:31.9 |
1:44.1 |
RowErg |
Lwt |
View workout
|
12/12/23 |
14,019m |
1:02:44.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/11/23 |
7,186m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/09/23 |
6,000m |
21:49.9 |
1:49.1 |
RowErg |
Lwt |
View workout
|
12/08/23 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/06/23 |
6,000m |
21:39.6 |
1:48.3 |
RowErg |
Lwt |
View workout
|
12/05/23 |
10,000m |
42:13.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/04/23 |
6,000m |
24:59.3 |
2:04.9 |
RowErg |
Lwt |
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|
12/02/23 |
6,904m |
25:00.0 |
1:48.6 |
RowErg |
Lwt |
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|
12/01/23 |
12,000m |
51:20.6 |
2:08.3 |
RowErg |
Lwt |
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|
11/29/23 |
5,000m |
17:45.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|
11/28/23 |
13,722m |
1:00:00.0 |
2:11.1 |
RowErg |
Lwt |
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|
11/26/23 |
21,097m |
1:26:03.7 |
2:02.3 |
RowErg |
Lwt |
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|
11/25/23 |
8,418m |
30:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
11/24/23 |
10,000m |
43:14.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/23/23 |
6,000m |
23:28.4 |
1:57.3 |
RowErg |
Lwt |
View workout
|
11/22/23 |
13,802m |
1:00:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/21/23 |
3,500m |
11:52.5 |
1:41.7 |
RowErg |
Lwt |
View workout
|