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Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Stefano Villa

Log

Date Distance Time Pace Comments Action
05/29/17 11,036m 46:39.5 2:06.8 View workout
05/26/17 10,027m 41:53.3 2:05.3 View workout
05/23/17 11,024m 45:44.4 2:04.4 View workout
05/19/17 6,035m 25:15.0 2:05.5 View workout
05/12/17 10,032m 42:31.7 2:07.1 View workout
05/11/17 12,087m 50:09.8 2:04.5 View workout
05/06/17 10,032m 41:14.5 2:03.3 View workout
05/04/17 10,099m 42:07.2 2:05.1 View workout
05/01/17 21,097m 1:27:40.3 2:04.6 View workout
04/30/17 5,116m 21:08.5 2:03.9 View workout
04/27/17 11,026m 45:31.5 2:03.8 View workout
04/22/17 10,041m 40:43.9 2:01.6 View workout
04/20/17 10,042m 40:54.9 2:02.2 View workout
04/18/17 15,041m 1:03:28.9 2:06.6 View workout
04/16/17 8,165m 34:04.0 2:05.1 View workout
04/15/17 7,433m 30:26.1 2:02.8 View workout
04/13/17 5,038m 20:07.2 1:59.8 View workout
04/12/17 7,431m 30:27.0 2:02.9 View workout
04/11/17 4,022m 16:25.9 2:02.5 View workout
04/09/17 10,042m 43:05.7 2:08.7 View workout