Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/17 |
11,084m |
45:17.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/27/17 |
4,032m |
16:26.8 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/24/17 |
5,029m |
19:42.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
12/22/17 |
8,059m |
33:22.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/19/17 |
11,144m |
46:07.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/16/17 |
10,042m |
41:14.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/16/17 |
800m |
3:39.5 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/14/17 |
10,100m |
42:26.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/13/17 |
8,089m |
33:40.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/12/17 |
5,029m |
20:33.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/09/17 |
19,084m |
1:21:48.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/03/17 |
15,332m |
1:05:16.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/01/17 |
12,000m |
49:21.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/25/17 |
11,057m |
47:25.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/11/17 |
7,649m |
32:29.8 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/05/17 |
10,176m |
42:33.1 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/18/17 |
3,751m |
15:39.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
10/11/17 |
7,091m |
30:19.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|
10/04/17 |
7,239m |
30:38.5 |
2:06.9 |
RowErg |
Lwt |
View workout
|
09/26/17 |
3,663m |
15:29.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|