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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/01/23 4,000m 14:52.3 1:51.5 View workout
10/31/23 10,000m 42:52.6 2:08.6 View workout
10/27/23 6,638m 30:00.0 2:15.5 View workout
10/26/23 4,046m 16:08.7 1:59.7 View workout
10/02/23 6,350m 30:00.0 2:21.7 View workout
09/30/23 6,453m 30:00.0 2:19.4 View workout
09/28/23 10,000m 45:21.9 2:16.0 View workout
09/24/23 6,000m 27:54.1 2:19.5 View workout
09/16/23 4,000m 16:09.9 2:01.2 View workout
09/14/23 6,474m 30:08.0 2:19.6 View workout
09/09/23 2,000m 7:53.7 1:58.4 View workout
09/01/23 1,000m 3:59.5 1:59.7 View workout
08/29/23 6,774m 30:00.0 2:12.8 View workout
08/23/23 6,699m 30:00.0 2:14.3 View workout
08/22/23 1,537m 5:00.0 1:37.5 View workout
08/14/23 6,626m 30:11.0 2:16.6 View workout
08/11/23 3,066m 10:00.0 1:37.8 View workout
08/07/23 6,771m 30:00.0 2:12.9 View workout
08/03/23 7,018m 31:44.5 2:15.6 View workout
07/31/23 10,030m 45:14.1 2:15.2 View workout