Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/23 |
14,412m |
1:00:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/10/23 |
1,019m |
5:44.5 |
2:49.0 |
RowErg |
Lwt |
View workout
|
11/10/23 |
6,000m |
21:47.6 |
1:48.9 |
RowErg |
Lwt |
View workout
|
11/08/23 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,095m |
9:48.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/07/23 |
1,181m |
4:00.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|
11/06/23 |
14,227m |
1:00:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/05/23 |
6,000m |
22:41.5 |
1:53.4 |
RowErg |
Lwt |
View workout
|
11/04/23 |
3,040m |
15:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
11/03/23 |
4,118m |
15:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
11/02/23 |
6,865m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/01/23 |
4,000m |
14:52.3 |
1:51.5 |
RowErg |
Lwt |
View workout
|
10/31/23 |
10,000m |
42:52.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/27/23 |
6,638m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/26/23 |
4,046m |
16:08.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/02/23 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/30/23 |
6,453m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/28/23 |
10,000m |
45:21.9 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/24/23 |
6,000m |
27:54.1 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/16/23 |
4,000m |
16:09.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|