Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/23 |
2,250m |
7:36.7 |
1:41.4 |
RowErg |
Lwt |
View workout
|
07/12/23 |
7,786m |
30:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
07/11/23 |
2,000m |
10:00.8 |
2:30.2 |
RowErg |
Lwt |
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|
07/11/23 |
1,176m |
4:07.8 |
1:45.3 |
RowErg |
Lwt |
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|
07/09/23 |
16,919m |
1:10:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/07/23 |
7,950m |
30:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
07/05/23 |
10,000m |
42:25.3 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/04/23 |
2,380m |
8:00.0 |
1:40.8 |
RowErg |
Lwt |
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|
06/30/23 |
5,000m |
18:09.6 |
1:48.9 |
RowErg |
Lwt |
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|
06/27/23 |
1,802m |
6:00.0 |
1:39.8 |
RowErg |
Lwt |
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|
06/24/23 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
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|
06/23/23 |
10,000m |
43:14.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/21/23 |
1,500m |
5:03.5 |
1:41.1 |
RowErg |
Lwt |
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|
06/20/23 |
7,293m |
30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/18/23 |
14,653m |
1:00:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
06/16/23 |
4,000m |
13:15.6 |
1:39.4 |
RowErg |
Lwt |
View workout
|
06/14/23 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/13/23 |
2,000m |
9:32.6 |
2:23.1 |
RowErg |
Lwt |
View workout
|
06/13/23 |
1,250m |
4:10.8 |
1:40.3 |
RowErg |
Lwt |
View workout
|
06/12/23 |
6,443m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|