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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/31/23 2,000m 8:47.0 2:11.7 View workout
01/28/23 15,484m 1:00:00.0 1:56.2 View workout
01/27/23 10,000m 43:43.8 2:11.1 View workout
01/25/23 10,000m 40:55.4 2:02.7 View workout
01/24/23 2,386m 8:00.0 1:40.5 View workout
01/24/23 2,000m 9:03.3 2:15.8 View workout
01/21/23 21,097m 1:23:02.9 1:58.0 View workout
01/20/23 5,000m 22:20.8 2:14.0 View workout
01/18/23 10,000m 43:50.0 2:11.5 View workout
01/17/23 5,343m 20:00.0 1:52.2 View workout
01/17/23 2,000m 8:59.1 2:14.7 View workout
01/15/23 10,150m 45:00.0 2:13.0 View workout
01/14/23 16,000m 1:03:10.5 1:58.4

Road to Erg Cup 2023 Half Marathon.

 View workout
01/13/23 7,044m 30:00.0 2:07.7 View workout
01/11/23 8,000m 30:09.7 1:53.1 View workout
01/11/23 2,000m 8:50.6 2:12.6 View workout
01/10/23 14,210m 1:00:00.0 2:06.6 View workout
01/08/23 12,000m 46:34.6 1:56.4 View workout
01/08/23 2,000m 9:07.3 2:16.8 View workout
01/07/23 6,702m 30:00.0 2:14.2 View workout