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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Stefano Villa

Log

Date Distance Time Pace Comments Action
03/11/23 14,408m 1:00:00.0 2:04.9 View workout
03/10/23 1,000m 3:17.7 1:38.8

World rowing virtual indoor sprints. Erg slipping.

 View workout
03/10/23 4,583m 20:00.0 2:10.9 View workout
03/09/23 6,505m 30:00.0 2:18.3 View workout
03/08/23 13,910m 1:00:00.0 2:09.4 View workout
03/07/23 780m 2:30.0 1:36.1 View workout
03/07/23 3,451m 15:00.0 2:10.3 View workout
03/04/23 21,097m 1:21:28.9 1:55.8 View workout
03/03/23 5,000m 23:08.4 2:18.8 View workout
03/01/23 6,888m 30:00.0 2:10.6 View workout
02/28/23 15,550m 1:00:00.0 1:55.7 View workout
02/25/23 21,097m 1:22:01.7 1:56.6 View workout
02/24/23 5,000m 23:20.2 2:20.0 View workout
02/22/23 14,147m 1:00:00.0 2:07.2 View workout
02/21/23 6,000m 22:39.2 1:53.2

4000m hard + 1000m rec + 1000m all out

 View workout
02/19/23 17,921m 1:20:00.0 2:13.9 View workout
02/18/23 15,576m 1:00:00.0 1:55.5 View workout
02/17/23 6,521m 30:00.0 2:18.0 View workout
02/16/23 4,681m 20:00.0 2:08.1 View workout
02/15/23 10,000m 45:34.1 2:16.7 View workout