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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/14/23 15000m 1:02:43.3 2:05.4 View workout
11/11/23 1:00:00 14,412m 2:04.8 View workout
11/10/23 5:44 1,019m 2:49.0 View workout
11/10/23 v1000m/2:00r...6 6,000m 1:48.9 View workout
11/08/23 30:00 7,311m 2:03.1 View workout
11/07/23 9:48 2,095m 2:20.4 View workout
11/07/23 v1:00/0:30r...4 1,181m 1:41.6 View workout
11/06/23 1:00:00 14,227m 2:06.5 View workout
11/05/23 6000m 22:41.5 1:53.4 View workout
11/04/23 15:00 3,040m 2:28.0 View workout
11/03/23 v3:00/2:00r...5 4,118m 1:49.2 View workout
11/02/23 30:00 6,865m 2:11.0 View workout
11/01/23 v2000m/5:00r...2 4,000m 1:51.5 View workout
10/31/23 10000m 42:52.6 2:08.6 View workout
10/27/23 30:00 6,638m 2:15.5 View workout
10/26/23 16:08 4,046m 1:59.7 View workout
10/02/23 30:00 6,350m 2:21.7 View workout
09/30/23 30:00 6,453m 2:19.4 View workout
09/28/23 10000m 45:21.9 2:16.0 View workout
09/24/23 6000m 27:54.1 2:19.5 View workout
09/16/23 v1000m/r...3 4,000m 2:01.2 View workout
09/14/23 30:08 6,474m 2:19.6 View workout
09/09/23 2000m 7:53.7 1:58.4 View workout
09/01/23 1000m 3:59.5 1:59.7 View workout
08/29/23 30:00 6,774m 2:12.8 View workout