Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/23 |
5,000m |
22:27.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/24/23 |
1,500m |
5:00.5 |
1:40.1 |
RowErg |
Lwt |
View workout
|
05/23/23 |
6,643m |
30:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/21/23 |
16,000m |
1:03:25.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/20/23 |
8,000m |
38:29.9 |
2:24.3 |
RowErg |
Lwt |
View workout
|
05/19/23 |
7,500m |
27:20.2 |
1:49.3 |
RowErg |
Lwt |
View workout
|
05/17/23 |
13,824m |
1:00:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
05/16/23 |
4,000m |
13:28.4 |
1:41.0 |
RowErg |
Lwt |
View workout
|
05/14/23 |
15,000m |
1:02:50.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/13/23 |
5,000m |
18:32.6 |
1:51.2 |
RowErg |
Lwt |
View workout
|
05/12/23 |
6,444m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
05/10/23 |
10,000m |
46:55.3 |
2:20.7 |
RowErg |
Lwt |
View workout
|
05/09/23 |
4,444m |
16:00.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
05/06/23 |
5,064m |
18:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
05/03/23 |
7,871m |
30:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
05/02/23 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/30/23 |
4,200m |
20:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/28/23 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/25/23 |
15,664m |
1:00:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
04/23/23 |
10,000m |
43:09.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|