Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/23 |
6,000m |
23:22.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/28/23 |
3,000m |
10:00.9 |
1:40.1 |
RowErg |
Lwt |
View workout
|
07/26/23 |
14,220m |
1:00:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/25/23 |
6,000m |
21:39.5 |
1:48.2 |
RowErg |
Lwt |
View workout
|
07/23/23 |
6,000m |
22:02.3 |
1:50.1 |
RowErg |
Lwt |
View workout
|
07/21/23 |
17,406m |
1:15:10.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/19/23 |
5,000m |
17:51.0 |
1:47.1 |
RowErg |
Lwt |
View workout
|
07/18/23 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
07/16/23 |
15,351m |
1:00:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/14/23 |
2,250m |
7:36.7 |
1:41.4 |
RowErg |
Lwt |
View workout
|
07/12/23 |
7,786m |
30:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
07/11/23 |
2,000m |
10:00.8 |
2:30.2 |
RowErg |
Lwt |
View workout
|
07/11/23 |
1,176m |
4:07.8 |
1:45.3 |
RowErg |
Lwt |
View workout
|
07/09/23 |
16,919m |
1:10:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/07/23 |
7,950m |
30:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
07/05/23 |
10,000m |
42:25.3 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/04/23 |
2,380m |
8:00.0 |
1:40.8 |
RowErg |
Lwt |
View workout
|
06/30/23 |
5,000m |
18:09.6 |
1:48.9 |
RowErg |
Lwt |
View workout
|
06/27/23 |
1,802m |
6:00.0 |
1:39.8 |
RowErg |
Lwt |
View workout
|
06/24/23 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|