alan foley

Log

Date Workout Score Ave Comments Action
11/24/22 1000m 2:46.8 2:46.8

g1. #12. b7897. 66 km. d1. v. mip. @8:10 pm. Kristina’s bikeerg.

View workout
11/24/22 25:52.4 10,000m 2:35.2

g1. #11. b7896. 65 km. d1. v. mip. @4:11 pm. AMC: 23,165,000 m. Avg/day: 111,370 m. day 208. Kristina’s bikeerg. Calibrated but di…

View workout
11/24/22 4000m 10:28.5 2:37.1

g1. #10. b7895. 55 km. d1. v. mip. @3:12 pm. Kristina’s bikeerg.

View workout
11/24/22 4000m 10:26.5 2:36.6

g1. #9. b7894. 51 km. d1. v. mip. @1:37 pm. Kristina’s bikeerg.

View workout
11/24/22 4000m 10:31.1 2:37.7

g1. #8. b7893. 47 km. d1. v. mip. @12:59 pm. Kristina’s bikeerg.

View workout
11/24/22 4000m 10:51.6 2:42.9

g1. #7. b7892. 43 km. d1. v. mip. @12:31 pm. Kristina’s bikeerg.

View workout
11/24/22 25:47.8 10,000m 2:34.7

g1. #6. b7891. 39 km. d6. not v. mip. @11:45 am. Kristina’s bikeerg.

View workout
11/24/22 4000m 10:32.1 2:38.0

g1. #5. b7890. 29 km. d1. v. mip. @10:43 am. Kristina’s bikeerg. Calibrated at level 1.

View workout
11/24/22 1000m 2:42.2 2:42.2

g1. #4. b7889. 25 km. d1. v. mip. @10:28 am.

View workout
11/24/22 25:06.0 10,000m 2:30.6

g1. #3. b7888. 24 km. d6. not v. mip. @9:30 am. Kristina’s bikeerg. Not verified even though it was calibrated.

View workout
11/24/22 26:24.9 10,000m 2:38.4

g1. #2. b7887. 14 km. d6. not v. mip. @8:09 am. Kristina’s bikeerg. Would not verify even when calibrated.

View workout
11/24/22 4000m 10:28.5 2:37.1

g1. #1. b7886. 4 km. d6. v. mip. @7:25 am. Kristina’s bikeerg.

View workout
11/23/22 1000m 2:27.6 2:27.6

g1. #15. b7885. 100 km. d6. v. mip. @6:49 pm. AMC: 23,100,000 m. Avg/day: 111,594 m. day 207.

View workout
11/23/22 4000m 9:58.1 2:29.5

g1. #14. b7884. 99 km. d6. v. mip. @6:43 pm.

View workout
11/23/22 4000m 10:14.7 2:33.6

g1. #13. b7883. 95 km. d6. v. mip. @6:25 pm.

View workout
11/23/22 10000m 24:57.6 2:29.7

g1. #12. b7882. 91 km. d6. v. mip. @5:26 pm.

View workout
11/23/22 10000m 25:00.2 2:30.0

g1. #11. b7881. 81 km. d6. v. mip. @3:56 pm. AMC: 23,081,000 m. Aug/day: 111,502 m. day 207.

View workout
11/23/22 4000m 10:03.7 2:30.9

g1. #10. b7880. 71 km. d6. v. mip. @3:25 pm.

View workout
11/23/22 4000m 10:10.9 2:32.7

g1. #9. b7879. 67 km. d6. v. mip. @3:11 pm.

View workout
11/23/22 2:33.9 1,001m 2:33.7

g1. #8. b7878. 63 km. d6. not v. mip.

View workout
11/23/22 21:11.7 7,999m 2:38.9

g1. #7. b7877. 61,999 m. d6. not v. mip. Gigi picked up London.

View workout
11/23/22 10000m 26:07.8 2:36.7

g1. #6. b7876. 54 km. d7. v. mip. @12:32 pm.

View workout
11/23/22 4000m 10:07.8 2:31.9

g1. #5. b7875. 44 km. d7. v. mip. @11:51 am.

View workout
11/23/22 10000m 25:12.8 2:31.2

g1. #4. b7874. 40 km. d6. v. mip. @11:32 am.

View workout
11/23/22 10000m 24:58.9 2:29.8

g1. #3. b7873. 30 km. d6. v. mip. @8:45 am.

View workout