Sign Up
85,504,722
Lifetime Meters
2,349,474
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
12/29/22 1,000m 2:24.1 2:24.1

g1. #4. b8358. 37,735 m. d7. v. mip. @9:56 pm.

View workout
12/29/22 12,438m 30:00.0 2:24.7

g1. #3. b8357. 36,735 m. d6. v. mip. @8:27 pm.

View workout
12/29/22 12,235m 30:00.0 2:27.1

g1. #2. b8356. 24,297 m. d6. v. mip. @7:11 pm.

View workout
12/29/22 12,062m 30:00.0 2:29.2

g1. #1. b8355. 12,062 m. d6. v. mip. @2:09 pm. 110,909 m/day. day 243.

View workout
12/28/22 12,327m 30:00.0 2:26.0

g1. end. #3. b8354. 34,557 m. d6. v. mip. @8:22 pm. day 242.

 View workout
12/28/22 12,230m 30:00.0 2:27.1

g1. #2.b8353. 22,230 m. d6. v. mip. @3:41 pm. Calibrated for 30 mins and verified. Kristina’s bikeerg. AMC: 26,926,582 m. 111,267…

 View workout
12/28/22 10,000m 24:34.5 2:27.4

g1. #1. b8352. d6. not v. mip. @11:35 am. Calibrated for 1000 m but not verified for 10 km. Kristina’s bikeerg. day 242.

View workout
12/27/22 10,000m 24:01.4 2:24.1

g1. end. #3. b8351. 25,785 m. d6. not v. mip. @8:16 pm. Calibrated for 1 km but would not verified for 10 km. Kristina’s bikeerg.

View workout
12/27/22 4,000m 9:59.2 2:29.8

g1. #2. b8350. 15,785 m. d6. v. mip. @4:43 pm.

View workout
12/27/22 11,785m 30:00.0 2:32.7

g1. #1. b8349. d6. v. mip. @2:03 pm.

View workout
12/26/22 4,000m 9:40.9 2:25.2

g1. end. #3. b8348. 27,934 m. d6. v. mip. @2:22 pm.

 View workout
12/26/22 12,034m 30:00.0 2:29.5

g1. #2. b8347. 23,934 m. d3. v. mip. @1:46 pm.

View workout
12/26/22 11,900m 30:00.0 2:31.2

g1. #1. b8346. 11,900 m. d3. v. mip. @11:14 am. day 240.

View workout
12/25/22 12,017m 30:00.0 2:29.7

g1. end. #3. b8345. 36,118 m. d3. v. mip. @6:20 pm.

View workout
12/25/22 12,031m 30:00.0 2:29.6

g1. #2. b8344. 24,101 m. d3. v. mip. @5:10 pm.

View workout
12/25/22 12,070m 30:00.0 2:29.1

g1. #1. b8343. 12,070 m. d5. v. mip. @12:40 pm. 112,245 m/day. day 239.

View workout
12/24/22 12,515m 30:00.0 2:23.8

g1. end. #11. b8342. 53,299 m. d5. v. mip. @6:21 pm.

View workout
12/24/22 2,000m 9:52.3 2:28.0

g1. #10. r439/5. 40,784 m/8 km. d4. v. mip. @5:16 pm.

View workout
12/24/22 4,000m 9:49.4 2:27.3

g1. #9. b8341. 38,784 m. d5. v. mip. @3:41 pm. AMC: 26,800,000 m. 112,605 m/day. day 238/30.

View workout
12/24/22 1,000m 4:52.5 2:26.2

g1. #8. r438/4. 34,784 m. d4. v. mip. @3:14 pm. 112,588 m/day.

View workout