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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/08/20 1,004m 5:02.9 2:30.8 View workout
09/03/20 7,988m 35:39.5 2:13.9 View workout
09/03/20 1,006m 4:57.8 2:28.0 View workout
09/01/20 5,002m 25:26.6 2:32.5 View workout
08/27/20 4,003m 20:50.2 2:36.1 View workout
08/25/20 8,000m 40:09.7 2:30.6 <1>4x1000@2:06.7

 View workout
08/20/20 9,007m 43:47.2 2:25.8 <1>2x2000@2:07.1+1x1000@2:02.5

 View workout
08/18/20 7,011m 30:54.5 2:12.2 View workout
08/18/20 1,505m 7:26.0 2:28.1 View workout
08/12/20 5,000m 21:34.7 2:09.4 View workout
08/12/20 2,006m 10:14.8 2:33.2 View workout
08/10/20 6,004m 26:53.0 2:14.3 View workout
08/07/20 8,004m 36:07.3 2:15.3 View workout
08/03/20 5,003m 24:15.7 2:25.4 View workout
07/31/20 5,003m 23:05.5 2:18.4 View workout
07/28/20 10,000m 49:13.8 2:27.6 <1>3x2000@2:07.4

 View workout
07/24/20 8,007m 35:53.9 2:14.5 View workout
07/22/20 7,000m 32:14.7 2:18.1 View workout
07/20/20 6,504m 32:15.0 2:28.7 <1>1x2000@2:07.7 + 1 x1500@2:08.5

 View workout
07/16/20 5,004m 27:27.7 2:44.6 View workout