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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/05/21 6,000m 29:26.9 2:27.2 View workout
02/03/21 8,383m 40:00.7 2:23.1 View workout
01/29/21 6,037m 31:21.8 2:35.8 <1>3x1000@2:05.6

 View workout
01/27/21 13,060m 1:00:00.0 2:17.8 View workout
01/22/21 6,000m 30:00.1 2:30.0 View workout
01/20/21 6,067m 30:01.3 2:28.4 View workout
01/15/21 6,000m 28:54.0 2:24.5 View workout
01/13/21 10,000m 44:49.2 2:14.4 View workout
01/08/21 6,268m 30:04.1 2:23.9 View workout
01/06/21 9,001m 45:02.0 2:30.0 <1>4x1000@2:04.1

 View workout
01/01/21 13,102m 1:00:00.0 2:17.3 View workout
12/24/20 10,000m 43:54.3 2:11.7 View workout
12/22/20 8,000m 38:15.6 2:23.4 View workout
12/21/20 8,000m 37:51.2 2:21.9 View workout
12/20/20 13,082m 1:00:00.0 2:17.5 View workout
12/19/20 5,000m 25:00.2 2:30.0 View workout
12/18/20 5,008m 21:44.2 2:10.2 View workout
12/17/20 10,000m 45:16.6 2:15.8 View workout
12/15/20 8,000m 36:04.2 2:15.2 View workout
12/14/20 8,000m 38:04.0 2:22.7 View workout