Concept2 Logbook | Log for Ariel Halpert

Ariel Halpert

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/15/23	10,000m	47:52.5	2:23.6	RowErg	Lwt		View workout
12/14/23	10,000m	49:59.8	2:29.9	RowErg	Lwt		View workout
12/12/23	10,000m	49:12.1	2:27.6	RowErg	Lwt		View workout
12/10/23	20,000m	1:33:42.6	2:20.5	RowErg	Lwt		View workout
12/08/23	10,000m	48:25.0	2:25.2	RowErg	Lwt		View workout
12/07/23	10,000m	45:29.3	2:16.4	RowErg	Lwt		View workout
12/05/23	10,000m	48:47.9	2:26.3	RowErg	Lwt		View workout
12/03/23	20,000m	1:36:38.9	2:24.9	RowErg	Lwt		View workout
12/01/23	10,000m	48:30.6	2:25.5	RowErg	Lwt		View workout
11/30/23	10,000m	46:06.3	2:18.3	RowErg	Lwt	10k	View workout
11/28/23	10,000m	49:57.6	2:29.8	RowErg	Lwt	10k	View workout
11/26/23	20,000m	1:38:32.9	2:27.8	RowErg	Lwt	20k	View workout
11/24/23	10,000m	48:09.2	2:24.4	RowErg	Lwt	10k	View workout
11/23/23	20,000m	1:34:53.5	2:22.3	RowErg	Lwt	20k	View workout
11/21/23	10,000m	47:53.2	2:23.6	RowErg	Lwt	10k	View workout
11/16/23	10,000m	50:10.8	2:30.5	RowErg	Lwt	10k	View workout
11/15/23	7,001m	36:09.7	2:34.9	RowErg	Lwt	10k	View workout
11/13/23	10,000m	48:12.4	2:24.6	RowErg	Lwt	10k	View workout
11/09/23	10,000m	51:27.7	2:34.3	RowErg	Lwt	10k	View workout
11/07/23	10,000m	49:45.0	2:29.2	RowErg	Lwt	10k	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts