Concept2 Logbook | Log for Ariel Halpert

Ariel Halpert

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/23	10,000m	49:57.5	2:29.8	RowErg	Lwt	10k	View workout
10/30/23	10,000m	46:26.1	2:19.3	RowErg	Lwt	10k	View workout
10/26/23	10,000m	49:50.5	2:29.5	RowErg	Lwt	10k	View workout
10/19/23	10,000m	49:21.6	2:28.0	RowErg	Lwt	10k	View workout
10/17/23	10,000m	49:53.7	2:29.6	RowErg	Lwt	10k	View workout
10/16/23	10,000m	46:21.6	2:19.0	RowErg	Lwt	10k	View workout
10/13/23	10,000m	47:50.5	2:23.5	RowErg	Lwt	10k	View workout
10/10/23	10,000m	50:18.0	2:30.9	RowErg	Lwt	10k	View workout
10/05/23	10,000m	49:59.3	2:29.9	RowErg	Lwt	10k	View workout
10/03/23	10,000m	49:59.9	2:29.9	RowErg	Lwt	10k	View workout
09/29/23	10,000m	49:59.9	2:29.9	RowErg	Lwt	10k	View workout
09/27/23	10,000m	50:23.5	2:31.1	RowErg	Lwt	10k	View workout
09/19/23	10,000m	49:25.1	2:28.2	RowErg	Lwt	10k	View workout
09/15/23	6,143m	30:02.0	2:26.6	RowErg	Lwt	10k	View workout
09/13/23	6,040m	30:01.0	2:29.0	RowErg	Lwt	10k	View workout
09/11/23	10,000m	49:26.2	2:28.3	RowErg	Lwt	10k	View workout
09/07/23	10,000m	50:23.6	2:31.1	RowErg	Lwt	10k	View workout
09/06/23	5,756m	30:01.1	2:36.4	RowErg	Lwt	10k	View workout
08/31/23	10,000m	45:57.4	2:17.8	RowErg	Lwt	10k	View workout
08/25/23	10,788m	50:03.7	2:19.2	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts