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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marc Verlinden

Log

Date Distance Time Pace Comments Action
05/06/24 2,616m 13:00.0 2:29.0 View workout
05/03/24 2,456m 12:00.0 2:26.5 View workout
03/08/24 711m 3:47.3 2:39.8 View workout
03/07/24 1,295m 6:31.5 2:31.1 View workout
03/04/24 1,291m 6:16.8 2:25.9 View workout
01/29/24 4,668m 21:00.0 2:14.9 View workout
08/30/23 2,277m 21:00.0 4:36.6 View workout
07/10/23 3,454m 15:00.0 2:10.2 View workout
06/28/23 2,179m 16:00.0 3:40.2 View workout
04/26/23 2,257m 10:00.0 2:12.9 View workout
12/09/22 3,479m 15:00.0 2:09.3 View workout
11/05/16 2,021m 8:51.0 2:11.3

First Personal Setting

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