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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/25/21 2,500m 4:50.2 1:56.0 View workout
05/25/21 1,000m 1:56.3 1:56.3 View workout
05/25/21 1,000m 1:58.8 1:58.8 View workout
05/25/21 1,000m 1:56.5 1:56.5 View workout
05/24/21 8,397m 20:00.0 2:22.9 View workout
05/20/21 9,981m 25:00.0 2:30.2 View workout
05/13/21 6,230m 15:00.0 2:24.4 View workout
05/12/21 8,108m 20:00.0 2:28.0 View workout
05/11/21 6,264m 15:00.0 2:23.6 View workout
05/07/21 8,976m 20:00.0 2:13.6 View workout
05/06/21 3,945m 10:00.0 2:32.0 View workout
04/30/21 7,736m 20:00.0 2:35.1

1s x 20min

 View workout
04/28/21 12,309m 30:00.0 2:26.2 View workout
04/22/21 9,888m 25:00.0 2:31.6

1 x 25min light

 View workout
04/01/21 5,985m 25:00.0 2:05.3 View workout
04/01/21 393m 1:39.5 2:06.5 View workout
03/29/21 7,364m 20:00.0 2:42.9 View workout
03/27/21 3,121m 10:07.8 1:37.3 View workout
03/15/21 3,000m 11:42.0 1:57.0 View workout
03/15/21 1,172m 5:13.2 2:13.6 View workout