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Log

Date Workout Score Ave Comments Action
02/09/21 10x200m/1:00r 3:03.3 1:31.6 View workout
02/08/21 14:00 3,385m 2:04.0

14:00 min pyramid x 1 16, 18, 20, 22, 24, 26, 28 spm then reverse 1:00 per spm

 View workout
02/08/21 45:00 18,074m 2:29.3

45:00 min x 1

 View workout
02/02/21 30:00 10,617m 2:49.5 View workout
01/18/21 15:00 3,068m 2:26.6 View workout
01/15/21 550m 1:53.9 1:43.5 View workout
01/13/21 10000m 25:48.2 2:34.8 View workout
01/12/21 1509m 7:49.6 2:35.5 View workout
01/11/21 5000m 22:00.3 2:12.0 View workout
01/08/21 542m 1:52.0 1:43.3 View workout
01/07/21 30:32 11,147m 2:44.3 View workout
01/06/21 20:00 4,381m 2:16.9 View workout
01/06/21 2000m 5:23.7 2:41.8 View workout
01/05/21 5000m 22:28.7 2:14.8 View workout
01/04/21 20:00 4,193m 2:23.0 View workout
12/28/20 23:12.9 10,000m 2:19.2 View workout
12/24/20 1:00:33 22,649m 2:40.4 View workout
12/21/20 2x5000m/2:00r 45:42.4 2:17.1 View workout
12/21/20 3:03 641m 2:22.7 View workout
12/19/20 3000m 13:19.4 2:13.2 View workout
12/18/20 1:34 323m 2:26.2 View workout
12/18/20 556m 1:50.7 1:39.5 View workout
12/18/20 1:22 322m 2:08.4 View workout
12/18/20 4:55 1,027m 2:24.0 View workout
12/17/20 10000m 25:27.8 2:32.7 View workout