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Oct 16 Starting Your Workout: Warming-Up 
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Matthew Wygant

Log

Date Distance Time Pace Comments Action
07/02/24 9,546m 47:00.0 2:27.7 View workout
07/01/24 6,977m 47:00.0 3:22.0 View workout
06/25/24 9,531m 47:00.0 2:27.9 View workout
06/24/24 6,950m 47:00.0 3:22.8 View workout
06/22/24 624m 2:10.4 1:44.4 View workout
06/22/24 312m 1:03.6 1:41.9 View workout
06/22/24 624m 2:30.7 2:00.7 View workout
06/22/24 1,048m 4:54.7 2:20.6 View workout
06/22/24 500m 2:29.6 2:29.6 View workout
06/19/24 4,622m 47:00.0 5:05.0 View workout
06/18/24 9,946m 47:00.0 2:21.7 View workout
06/12/24 5,445m 47:00.0 4:18.9 View workout
06/08/24 500m 3:33.3 3:33.3 View workout
06/06/24 6,715m 47:00.0 3:29.9 View workout
06/01/24 10,000m 52:19.6 2:36.9 View workout
06/01/24 500m 2:32.2 2:32.2 View workout
05/29/24 4,308m 47:00.0 5:27.2 View workout
05/23/24 4,014m 21:42.3 2:42.2 View workout
05/23/24 141m 2:08.6 7:36.0 View workout
05/22/24 5,032m 47:00.0 4:40.2 View workout