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Oct 16 Starting Your Workout: Warming-Up 
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Matthew Wygant

Log

Date Distance Time Pace Comments Action
03/11/24 229m 0:58.6 2:07.9 View workout
03/11/24 800m 5:17.3 3:18.3 View workout
03/11/24 200m 1:03.6 2:39.0 View workout
03/10/24 7,500m 40:35.7 2:42.3 View workout
03/10/24 1,000m 7:12.7 3:36.3 View workout
03/08/24 5,000m 24:16.3 2:25.6 View workout
03/08/24 1,000m 5:10.0 2:35.0 View workout
03/07/24 5,543m 30:00.0 2:42.3 View workout
03/07/24 1,000m 5:04.0 2:32.0 View workout
03/05/24 2,000m 8:15.5 2:03.8 View workout
03/05/24 2,000m 9:18.0 2:19.5 View workout
03/04/24 5,250m 28:17.1 2:41.6 View workout
03/04/24 1,000m 5:15.8 2:37.9 View workout
03/02/24 4,000m 20:14.6 2:31.8 View workout
03/02/24 1,000m 5:08.3 2:34.1 View workout
03/01/24 3,750m 16:31.3 2:12.1 View workout
02/29/24 5,000m 24:11.1 2:25.1 View workout
02/29/24 1,000m 4:37.8 2:18.9 View workout
02/27/24 5,000m 24:37.9 2:27.7 View workout
02/27/24 1,000m 5:10.0 2:35.0 View workout