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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Wygant

Log

Date Distance Time Pace Comments Action
01/06/24 61m 0:22.2 3:01.9 View workout
01/06/24 500m 2:14.2 2:14.2 View workout
01/05/24 1,500m 6:01.0 2:00.3 View workout
01/05/24 250m 1:01.3 2:02.6 View workout
01/05/24 500m 2:00.1 2:00.1 View workout
01/05/24 113m 0:29.7 2:11.4 View workout
01/05/24 327m 1:28.1 2:14.7 View workout
01/05/24 500m 2:14.4 2:14.4 View workout
01/04/24 3,200m 13:49.6 2:09.6 View workout
01/04/24 500m 2:36.9 2:36.9 View workout
01/02/24 5,000m 23:10.7 2:19.0 View workout
01/02/24 500m 2:50.5 2:50.5 View workout
12/31/23 4,000m 17:38.4 2:12.3 View workout
12/31/23 500m 3:10.6 3:10.6 View workout
12/28/23 3,200m 13:48.7 2:09.4 View workout
12/27/23 4,500m 28:34.4 3:10.4 View workout
12/27/23 500m 2:33.1 2:33.1 View workout
12/21/23 4,500m 20:06.8 2:14.0 View workout
12/21/23 500m 2:20.7 2:20.7 View workout
12/20/23 4,000m 18:35.6 2:19.4 View workout