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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Wygant

Log

Date Distance Time Pace Comments Action
01/18/24 750m 4:02.3 2:41.5 View workout
01/17/24 1,500m 5:52.5 1:57.5 View workout
01/17/24 500m 2:00.6 2:00.6 View workout
01/17/24 1,000m 4:19.5 2:09.7 View workout
01/16/24 1,500m 5:53.1 1:57.7 View workout
01/16/24 750m 2:58.8 1:59.2 View workout
01/16/24 250m 1:01.8 2:03.6 View workout
01/16/24 1,000m 4:33.1 2:16.5 View workout
01/15/24 5,000m 23:37.6 2:21.7 View workout
01/15/24 750m 4:13.1 2:48.7 View workout
01/12/24 4,000m 19:28.8 2:26.1 View workout
01/12/24 500m 2:31.6 2:31.6 View workout
01/12/24 250m 1:23.6 2:47.2 View workout
01/11/24 4,000m 19:05.1 2:23.1 View workout
01/11/24 750m 4:07.4 2:44.9 View workout
01/10/24 6,000m 26:40.9 2:13.4 View workout
01/10/24 1,000m 4:56.0 2:28.0 View workout
01/08/24 4,750m 21:53.2 2:18.2 View workout
01/08/24 1,000m 5:46.2 2:53.1 View workout
01/06/24 2,006m 9:01.4 2:14.9 View workout