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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Wygant

Log

Date Distance Time Pace Comments Action
11/09/23 7,000m 32:38.7 2:19.9 View workout
11/09/23 500m 2:36.4 2:36.4 View workout
11/08/23 2,400m 10:25.4 2:10.2 View workout
11/06/23 7,000m 32:40.5 2:20.0 View workout
11/06/23 500m 2:41.6 2:41.6 View workout
11/04/23 10,000m 46:33.1 2:19.6 View workout
11/04/23 500m 4:11.8 4:11.8 View workout
11/02/23 3,000m 13:21.7 2:13.6 View workout
10/31/23 6,500m 33:17.7 2:33.6 View workout
10/31/23 500m 4:38.0 4:38.0 View workout
10/27/23 6,000m 27:47.2 2:18.9 View workout
10/25/23 2,000m 8:55.8 2:13.9 View workout
10/25/23 2,000m 8:53.7 2:13.4 View workout
10/25/23 1,000m 5:08.3 2:34.1 View workout
10/23/23 6,000m 27:52.8 2:19.4 View workout
10/20/23 5,500m 25:12.0 2:17.4 View workout
10/20/23 1,000m 5:00.6 2:30.3 View workout
10/18/23 2,250m 9:40.8 2:09.0 View workout
10/18/23 750m 3:17.1 2:11.4 View workout
10/18/23 1,000m 4:57.0 2:28.5 View workout