Matthew Wygant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/23 |
4,500m |
28:34.4 |
3:10.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
500m |
2:33.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,500m |
20:06.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
500m |
2:20.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,000m |
18:35.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,250m |
20:18.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
500m |
2:28.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,148m |
22:17.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
500m |
2:22.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
4,250m |
19:09.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
500m |
2:21.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,500m |
14:58.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,000m |
17:50.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,500m |
16:16.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
500m |
3:26.5 |
3:26.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,000m |
13:36.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
500m |
2:18.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
500m |
2:31.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|