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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Wygant

Log

Date Distance Time Pace Comments Action
09/28/23 1,000m 5:03.4 2:31.7 View workout
09/26/23 6,000m 26:51.1 2:14.2 View workout
09/26/23 1,000m 4:57.1 2:28.5 View workout
09/25/23 5,000m 23:30.7 2:21.0 View workout
09/25/23 1,000m 4:42.2 2:21.1 View workout
09/22/23 3,000m 12:24.7 2:04.1

turn df up a little

 View workout
09/22/23 1,000m 4:40.4 2:20.2

feet out warm-up

 View workout
09/20/23 5,000m 23:19.5 2:19.9 View workout
09/18/23 4,750m 22:52.6 2:24.4 View workout
09/06/23 5,000m 24:52.3 2:29.2 View workout
09/06/23 500m 2:30.8 2:30.8 View workout
08/01/23 5,000m 23:12.7 2:19.2 View workout
08/01/23 1,000m 4:53.2 2:26.6 View workout
07/27/23 2,861m 12:00.0 2:05.8 View workout
07/27/23 1,000m 4:57.4 2:28.7 View workout
07/25/23 4,918m 1:00:33.7 6:09.4 View workout
07/25/23 1,000m 5:10.5 2:35.2 View workout
07/20/23 1,000m 5:29.8 2:44.9 View workout
07/18/23 5,000m 21:59.4 2:11.9 View workout
07/18/23 1,000m 4:47.2 2:23.6 View workout