Matthew Wygant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
3,200m |
13:26.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
500m |
2:28.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
7,000m |
32:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
500m |
3:38.8 |
3:38.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
7,000m |
32:38.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
500m |
2:36.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,400m |
10:25.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
7,000m |
32:40.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
500m |
2:41.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
46:33.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
500m |
4:11.8 |
4:11.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
3,000m |
13:21.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
6,500m |
33:17.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
500m |
4:38.0 |
4:38.0 |
RowErg |
Hwt |
View workout
|
10/27/23 |
6,000m |
27:47.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
5:08.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,000m |
27:52.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|