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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

Matthew Wygant

Log

Date Distance Time Pace Comments Action
10/01/24 8,865m 47:00.0 2:39.0 View workout
09/28/24 6,776m 47:00.0 3:28.0 View workout
09/26/24 9,112m 47:00.0 2:34.7 View workout
09/24/24 9,026m 47:00.0 2:36.2 View workout
09/23/24 758m 4:28.7 2:57.2 View workout
09/23/24 500m 1:39.8 1:39.8 View workout
09/23/24 3,131m 15:46.0 2:31.0 View workout
09/23/24 5,382m 47:00.0 4:21.9 View workout
09/23/24 500m 2:31.2 2:31.2 View workout
09/19/24 7,596m 47:00.0 3:05.6 View workout
09/18/24 7,000m 47:00.0 3:21.4 View workout
09/17/24 8,373m 47:00.0 2:48.3 View workout
09/16/24 6,556m 47:00.0 3:35.0 View workout
09/12/24 7,694m 47:00.0 3:03.2 View workout
09/11/24 6,791m 47:00.0 3:27.6 View workout
09/10/24 7,167m 47:00.0 3:16.7 View workout
09/09/24 6,282m 47:00.0 3:44.4 View workout
09/08/24 4,096m 18:00.0 2:11.8 View workout
09/08/24 453m 1:55.8 2:07.8 View workout
09/08/24 500m 2:17.9 2:17.9 View workout