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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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William Massimini

Log

Date Distance Time Pace Comments Action
06/10/19 4,930m 25:57.4 2:37.9

cooldown

 View workout
06/10/19 2,000m 8:01.8 2:00.4

3x2k, 24/24/26/28, downstream

 View workout
06/10/19 175m 1:53.2 5:23.4 View workout
06/10/19 2,000m 8:35.2 2:08.8

3x2k, 22/24/26/28, upstream

 View workout
06/10/19 282m 2:00.9 3:34.3 View workout
06/10/19 2,000m 8:03.0 2:00.7

3x2k, 22/24/26/28, downstream

 View workout
06/10/19 4,016m 20:21.7 2:32.1

warmup

 View workout
06/08/19 20,636m 1:41:12.0 2:27.1 View workout
06/07/19 6,084m 32:52.2 2:42.0

cooldown

 View workout
06/07/19 1,301m 5:00.0 1:55.2

4x5', 2.5'/2.5', start and settle to 28/32, downstream

 View workout
06/07/19 1,280m 5:00.0 1:57.1

4x5', 2.5'/2.5', start and settle to 26/30, downstream

 View workout
06/07/19 1,261m 5:00.0 1:58.9

4x5', 2.5'/2.5', 24/28, downstream

 View workout
06/07/19 1,295m 5:00.0 1:55.8

4x5', 2.5'/2.5', 24/26, downstream

 View workout
06/07/19 4,072m 21:57.8 2:41.8

warmup

 View workout
06/06/19 4,084m 21:26.8 2:37.5 View workout
06/06/19 2,265m 10:00.0 2:12.4

4x10', 4'/3'/2'/1', 22/24/26/28

 View workout
06/06/19 2,366m 10:00.0 2:06.7

4x10', 4'/3'/2'/1', 22/24/26/28

 View workout
06/06/19 415m 2:24.1 2:53.6 View workout
06/06/19 2,301m 10:00.0 2:10.3

4x10', 4'/3'/2'/1', 22/24/26/28

 View workout
06/06/19 941m 5:29.4 2:55.0 View workout