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Concept2 Blog

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Morgan McGrath

Log

Date Workout Score Ave Comments Action
07/17/18 3:59 840m 2:22.5 View workout
07/17/18 6x2:00/0:30r 3,088m 1:56.5

6x2:00/0:30r row

 View workout
07/17/18 1:57 472m 2:03.9 View workout
07/17/18 16:43 3,913m 2:08.1 View workout
07/16/18 12:00.0 2,600m 2:18.4

Bootcamp and working out with sis

 View workout
07/13/18 10x0:30/0:30r 1,421m 1:45.5

10x0:30/0:30r row

 View workout
07/13/18 10x0:30/0:30r 1,378m 1:48.8

10x0:30/0:30r row

 View workout
07/13/18 10x0:30/0:30r 1,374m 1:49.1

10x0:30/0:30r row

 View workout
07/13/18 5:05 1,194m 2:07.8 View workout
07/10/18 1:10 165m 3:33.6 View workout
07/10/18 2:00 440m 2:16.3 View workout
07/08/18 v280m/1:00r...5 1,439m 1:44.2

2K row 101 Workout 1 - Warm Up, by LiveRowing

 View workout
07/07/18 100m 0:17.8 1:29.0

100m Row, by LiveRowing

 View workout
07/07/18 500m 1:41.8 1:41.8

500m Row, by LiveRowing

 View workout
07/06/18 1x1000m/1:30r 3:51.6 1:55.8 View workout
07/06/18 2:26 596m 2:03.2 View workout
06/26/18 v500m/3:00r...5 4,000m 1:55.1 View workout
06/26/18 3:00 608m 2:28.2 View workout
06/20/18 6:07 1,087m 2:49.0 View workout
06/20/18 4:30 1,018m 2:13.0 View workout
06/20/18 0:10 32m 2:40.9 View workout
06/20/18 1000m 3:37.3 1:48.6 View workout
06/20/18 1:32 361m 2:08.1 View workout
06/13/18 v3750m/2:00r...2 5,000m 1:59.9 View workout
06/13/18 1:52 393m 2:23.1 View workout